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Workout from  David Da silva

Basic data

Sport Running
Date Sunday, 17/09/2017
Starting time 09:15 o`clock
Duration 3:39:43
Distance 42.19 km  (1 Lap)
Average pace 11.52 km/h
05:12.43 min/km
Exercise method Not specified
Exercise type Not specified
Load/ intensity Not specified

Description

Bio data

Calorie consumption 3450 kcal
Heart rate

Personal condition

Weather

Weather

No specification

Ground

No specification

Wind speed

No specification

Wind direction

No specification

Temperature

0 °C