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Workout from  David Da silva

Basic data

Sport Running
Date Sunday, 14/08/1983
Starting time 00:00 o`clock
Duration 3:52:21
Distance 31 km  (1 Lap)
Average pace 8.01 km/h
07:29.7 min/km
Exercise method Competition
Exercise type Not specified
Load/ intensity Not specified

Description

Bio data

Calorie consumption 2277 kcal
Heart rate

Personal condition

Weather

Weather

No specification

Ground

No specification

Wind speed

No specification

Wind direction

No specification

Temperature

0 °C