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Workout from  Horst-Dieter Jürgensen

Basic data

Sport Rambling
Date Wednesday, 11/07/2018
Starting time 15:30 o`clock
Duration 1:45:00
Distance 7.51 km  (1 Lap)
Average pace 4.29 km/h
13:59.32 min/km
Elevation 104 m
Exercise method Hiking with a backpack
Exercise type Hiking on plain ground
Load/ intensity Easy

Description

Bio data

Calorie consumption 387 kcal
Heart rate

Personal condition

Charts

Track

Nordic Walking 2

Track suitable for:

Weather

Weather

Changing

Ground

Dry, hard

Wind speed

Strong

Wind direction

Side wind

Temperature

26 °C