Member login
oder Login
 

Workout from  Dieter Stange

Basic data

Sport Bicycle ergometer
Date Thursday, 14/03/2019
Starting time 08:45 o`clock
Duration 0:45:00
Distance 18.98 km  (1 Lap)
Average pace 25.31 km/h
02:22.25 min/km
Exercise method Not specified
Exercise type Not specified
Load/ intensity Brisk training

Description

Bio data

Calorie consumption 698 kcal
Heart rate 123 Average heart rate
131 Maximum heart rate

Personal condition

ok

Equipment

Ergometer KETTLER X7 + TourConzept GPS
2927 times
56701.864 km
2027h : 46m

Weather

Weather

No specification

Ground

No specification

Wind speed

No specification

Wind direction

No specification

Temperature

0 °C