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Workout from  Dieter Stange

Basic data

Sport Running
Date Saturday, 09/11/2019
Starting time 08:55 o`clock
Duration 0:33:00
Distance 3 km  (1 Lap)
Average pace 5.45 km/h
11:00.0 min/km
Exercise method Endurance
Exercise type Treadmill
Load/ intensity Brisk training

Description

Bio data

Calorie consumption 204 kcal
Heart rate

Personal condition

Equipment

Fittnesszentrum
221 times
495.933 km
104h : 24m

Weather

Weather

No specification

Ground

No specification

Wind speed

No specification

Wind direction

No specification

Temperature

0 °C