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Workout from  Horst-Dieter Jürgensen

Basic data

Sport Nordic Walking
Date Saturday, 18/01/2020
Starting time 11:00 o`clock
Duration 1:30:00
Distance 6.5 km  (1 Lap)
Average pace 4.33 km/h
13:51.28 min/km
Elevation 86 m
Exercise method Not specified
Exercise type Not specified
Load/ intensity Not specified

Description

Bio data

Calorie consumption 756 kcal
Heart rate

Personal condition

Charts

Track

Marienhölzung

Track suitable for:

Equipment

Laufschuh Victory
350 times
6860.584 km
573h : 29m
Nordc Walking Stöcke
168 times
1008.18 km
224h : 47m

Weather

Weather

Cloudy

Ground

Wet, soaky

Wind speed

Soft

Wind direction

Side wind

Temperature

5 °C